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Design Inspirations  Green Talk
            
 

 

Wednesday
Jun122013

Creating healthy living choices – My new favorite appliances

Calling these small units appliances may be stretching it but I use them every day and they have changed my health for the better.  Coincidently both were Christmas gifts. The first one was from my dad – a single induction burner with accompanying cookware.  My first reaction was “but dad, I already have a stove, a nice gas one that works really well.”  “Oh but this is different, it is better, I saw it on a commercial” (two for one plus shipping and handling) he said.  Reluctantly I accepted the gift bringing it to my office to experiment cooking at work.   WOW! I am sold!  ’ NuWave Precision Cook Top’ is better than any other cook top I have used.  Plugged into a regular outlet the unit has an internal fan that keeps the fire alarm from going off.  Place your pot or pan on the unit and you can boil water INSTANTLY.  No more waiting for the water to warm up, induction cooking is truly instantaneous and safe.  Once you remove the cookware the cook top stops heating the pan, you can touch the cook top and it is not hot, you will not get burned.  I have known about induction for a while and always regulated this type of cooking to the ‘good for when you get older’ category.  I knew about the safety, however I did not realize how much faster the cooking process is.  Your food starts cooking immediately after turning on the burner.  This cook top came with 2 non stick (safe) frying pans which make washing dishes a joy.  I also received a ‘pot’ that has 3” sides that can cook an entire meal.  While you are cooking your dinner, you can place the steamer unit (same size, also comes with the package) on top of the pot to steam your vegetables.  A single glass lid fits both the pot, the steamer and the large frying pan. I do not need any oil to cook my food, I am eating healthier and washing less dishes.  Plus it uses up to 90% less energy than the typical gas or electrical cook top.  I even have a fondue accessory that fits onto the pot that holds the fondue sticks (also came with the package.)  What a bargain! ($19.95 for everything). 

My second ‘appliance’ was obtained at a Christmas gift exchange from my Aunt Jane.  This small blender/mixer is cute and portable.  But since I didn’t really blend food, it took me a while to appreciate it.  Now I use it every day and it has also changed my health.  With Bella’s Rocket Blender, I can make a single serving (or half single serving) smoothie and guess what?  After blending, turn the cup over, remove (unscrew) the blade and the cup turns into your drinking cup.  There is also a top that you can screw onto the plastic cup if you want to take the juice to go.  So, besides being very small and portable, you do not have to wash a blender AND a cup, it is one and the same! My morning breakfast has changed from a ‘breakfast burrito’ to a very yummy and healthy smoothie created from Vanilla Yogurt, Vanilla Metafuel (Univera meal replacement), 4 oz of Xtra (Univera antioxidant energy product) 3 oz of Aloe Gold (Univera immune system protectant) and 3 oz of water.  When I feel wild and crazy I will add in fresh blueberries (more antioxidants) and/or cocoa nibs (more antioxidants). The last time I went through the drive through at McDonalds the cashier said, ‘where have you been, we miss you!’  ‘Sorry’, I said, 'I am working towards a healthier lifestyle!’ Between daily yoga, a healthy diet, and my life changing supplements, I am going to live forever!’ (I’m going to learn how to fly – FAME!) - I think I just dated myself,

Eating green, Christine

Wednesday
Apr102013

BLING on a BUDGET or REDUCE REUSE RECYCLE

How can you get the BLING in your remodel while keeping within a limited budget?  By singing the REDUCE REUSE RECYCLE  song. Here are a few examples:

 We were able to save money in this bathroom remodel by REUSING the drain locations for the tub, shower and toilet.  Because this condo had a post tension construction floor, drilling new drain holes would have been costly.  We were able to use the savings to purchase more costly items such as the free standing tub.  

   Also, in the closet section of this remodel, we REUSED the existing cabinetry, giving it a new paint job and handles and cutting an opening for the cat to use the litter box in private.

This floating wood counter is a RECYCLED coffee table top.  (I like to call this UPCYCLING)  Purchasing a slab of wood with the ‘live’ edge and having it sanded & stained would cost considerably more for this home owner.

This living/entry area was spruced up with paint that accents the architectural features of the home creating interest and REDUCING project costs by not removing the wall.

 

 REUSING this sustainable cork floor

resulted in significant savings for this kitchen/dining remodel as well as bringing welcomed warmth to the Seattle condo.

Sometimes budget restrictions create wonderful unique solutions that we may not have previously considered.

 

As always, I welcome your ideas and feedback,  Think green and keep dry,  Christine

Wednesday
Mar132013

Dark side of SuSTAINable Materials

In the Northwest we have embraced the Green movement, embraced the move to utilize materials that are manufactured in a sustainable way, materials that use recycled materials and or can be easily recycled themselves.  So with dismay I discovered that one product that I was very excited about turns out to be VERY SCRATCHABLE and another popular product turns out to be VERY STAINABLE!

Buyer Beware!  BEWARE what the manufacturers tell you whether in person or in their websites.  Ask for telephone numbers of people that have used their products and call them to see how they really hold up. Obtain a sample from the company and try to ‘kill’ it.

The beautiful and elegant GLASS2 product turns out to be difficult to work with by both glass and stone trades people.  Furthermore, the surface is so delicate it can be scratched with your fingernail.  Not a great product to be used as a counter, and unfortunately it is being promoted as such and sold by the slab next to granite and marble slabs that are sold and made into counters. Is this why there are only 17 pictures on the website of examples of use?  We tried 2 slabs over 4 months to create a simple bar counter, without success and came away very disappointed.

VETRAZZO is another very beautiful and stunning material.  Made of recycled glass of fairly nice size chunks, it has a tendency to chip away, particularly at any edge.  (The piece of glass breaks off leaving a hole.)  So the holes are supposed to be fixed before the counter gets to the customer but…..such is not always the case.  The hole problem, however, is not the whole problem (Hah!).  The bigger problem is that the cement that the glass pieces are floating in is extremely porous.  So we have a counter product that instantly stains!!!  IF you ask Vetrazzo, they recommend removing the stain with some liquid soap and water.  Well, that does not work.  If you ask their recommended fabricators, they will tell you to use bleach, which does work.  Further along in the ‘care and maintenance’ document they mention ‘sealing’ the product which ‘is applied during installation’ then further on they recommend that you apply wax to the surface after installation (right away) and ‘a couple times of year thereafter.’ (translation: every six months)  Yet in another paragraph in the document they recommend that ‘when the mood strikes you, buff it with wax a few times a year…’ (isn’t that every four months now?)  It seems to me that if you are up front with the issues and provide a detailed schedule for maintenance you will have happier clients because they will have consciously decided to install this product with the knowledge of the level of maintenance.

 

I’m disappointed and disillusioned and have stains on my green fingers.

Christine

Tuesday
Feb122013

sustainable products for health & home

I have found that some of the best products for your health and home are created by committed individuals, NOT by large corporations and they are NOT sold in your local stores.  The following are a couple products that I highly recommend along with their contact information:

Univera – health supplements:  This company is the poster child for sustainability and holistic health.  The owner is a Korean philanthorpist (Bill Lee) who owns millions of acres of land across the world growing aloe and other plants that provide medicinal value in a sustainable manner. He spent millions in establishing one of the largest plant libraries in the world and his research company Unigen performs medical studies on the effects of different plant based chemicals on the human body.  They take the different plant characteristics and combine them into products that heal your body naturally with plant based supplements.  (I’m a living testimonial, I say heal, they can only say help)  Their headquarters is in downtown Seattle and they ship the products out of Lacey Washington.  Their method of sales of their product is through their ‘associates’ who share in the profits of the sales.  Every new associate triggers a donation to Vitamin Angels which supports four children for one year with essential nutrients. Univera matches direct donations dollar for dollar up to $100,000.   In this Univera world everyone wins; needy children, the person attaining optimum health, the sales associate and our precious environment.  For more info contact www.XtraEnergy.myunivera.com  Rediscover Your Vitality... Discover Xtra® 

Bio Green Clean - cleaning product:  This was i ntroduced to me by my husband and I have to say that this is the ultimate in a cleaning product.  It works on everything from counters, floors, stone, leather, metal, teeth, blood, automobiles, mirrors, appliances, coffee machines, etc.  AND it really works!.  AND, by the way, it is 100% plant derived and is so healthy you can eat it.  (It is not really recommended that you eat it, but the MSDS sheet states that you may experience some diarrhea due to the ‘emulsification of grease and oil in the digestive tract’)   Bio Green Clean believes that chemical-free living starts at home and then extends to the world around us.  That is why they developed this product to safely break down and eliminate dirt without harming you or the environment. You can obtain the product directly through www.biogreenclean.com 

 

Keeping Green,  Christine

Wednesday
Jan092013

Sustainable Design is Dead - AIA terminates credit requirement

One of the questions I have often been asked by clients, colleagues and other professionals, is ‘how long is this green thing going to last’?  Is it a fad, a movement or is it a real change in our society?

For the past 10 years it has been a growing movement and has influenced our society from organic food to recycled glass counters.  Most manufacturers that have any interest in being in business have re-evaluated their manufacturing processes and carefully calculated the LEED* points that their product qualifies for.  Most manufacturers proudly advertise their level of ‘green.’

I have noticed, however, a split in some of the professionals that work with building products on a daily basis.  There are many architects, interior designers and contractors that have decided that they are not going to participate in the ‘green thing’.  (I am always shocked!!  REALLY?  Not at all???)  I have found that for most, it is a reluctance to learn new values, new design ‘rules.’  And to stereotype, it is the same group of people that say ‘why should I learn Autocad, I’m going to retire soon anyway.’  But, they are not retiring, they are active, working  professionals in our community.

So it is with apprehension that I read the announcement that AIA** has allowed the sustainable design education requirement to sunset at the end of calendar year 2012.  What? AIA is not promoting sustainable design?  This is what they said:

“Recognizing that sustainable design practices have become a mainstream design intention in the architectural community...AIA members will no longer need to complete the sustainable design requirement to fulfill their AIA continuing education.”

I’d like to think that sustainable design practices are main stream, but honestly, how many sustainable homes have you seen built lately?  Don’t they look suspiciously like the homes that were built 10 years ago?  Has the building industry changed? How many compostable toilets have you sold?  Or even HET’s? Do you even know what an HET is?

My point is that although sustainable design is much more frequent and accessible than it has been in the past, it is hardly main stream and the professionals that need this education the most are the ones that have long been out of school, the ones that would be required to take these courses as part of their continuing education.  I vote to keep those requirements.

Trying to Keep Green

Christine

 *LEED : Leadership  in Energy and Environmental design, a green building certification system established in 2000 by the United States Green Building Council (USGBC)

 **AIA: Based in Washington, D.C., the AIA has been the leading professional membership association for licensed architects. emerging professionals, and allied partners since 1857.

 

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