Color

Connecting the Dots of Electromagnetic Frequencies

Years ago I spent time calling around to Universities and colleges to see if there was a Masters program that addressed the effects of frequencies on the human body.  I was bounced around from the music department (I mentioned sound frequencies) to the school of medicine yet no one really understood what I was talking about.  I was unsure of it myself. 

I now understand the concept of what I have been searching for.  I believe that we are made up of various levels of frequencies.  We, meaning people, but also animals and plants.  All of us are made up of electromagnetic frequencies.  Humans have seven different layers of frequencies that we know about.  Some of these frequencies can be determined through medical testing, some can be detected through photography, specifically Kirlian photography.

Frequencies are a level/function of electricity which on one level uses water.  Water can be manipulated via electricity or electrolysis to change the molecular structure as well as the ph level.  Our bodies are comprised of water and electricity.  Colors have different frequencies and those frequencies interact with our body frequencies.  Sound and music have different frequencies and those frequencies interact with our body frequencies.  Some people can ‘see’ auras of others.  What they are seeing is our frequency (one of the layers of frequency of our body/soul/mind.)  Those frequencies can be detected and photographed.  They are real and they can be documented.

Some people feel/believe that when the body dies, the soul leaves the body.  I believe that is true.  I believe that the soul is made up of a layer of frequency that can exist without the physical body.  That being said, it would lead to the hypothesis that souls never die, that they continue to exist.  Many people believe that they have been visited by loved ones that have passed away.  This can/could be explained by the theory that the human soul continues to exist on the spiritual level in a frequency that is not detected by the human eye, and, like our existence on earth in a body, we can control where we are going and what we are doing.  Where do we go when our body dies?  Perhaps nowhere, perhaps we will still be 'here.'  Perhaps we ‘live’ a continuing existence in a frequency undetectable by humans.

Will we be happier when we leave the restrictions and limitations of our body?  Will we still fight wars?

Going Green, Christine  

Healthy Homes & Lifestyles

I am pleased to invite you to visit my design studio and gift store Healthy Homes & Lifestyles at the new Lakeview Yoga and Wellness Center, 7800 NE Bothell Way #155, Kenmore, WA. 

We are hosting an Open House to show off our new digs on Saturday June 7 from Noon – 3:00 PM.  Festivities include food and drink, gift bags for the first 50 people and gift packages that will be raffled off to our guests.  Kenmore Fitness is joining us in celebrating our move to the new facilities.  I designed both spaces and although they are polar opposites in the style (Relaxing Spa versus High Energy weight lifting,) both are equally successful in creating a sense of space that reflects their customers values and preferences.     

My obsession with locally made, healthy, sustainable and recycled materials had led me to provide these products for my clients.  Let me introduce you to some of the offerings:

Univera products have been a part of my life for a few years now.  Univera is a company that makes plant based supplements for your health.  Their headquarters is in Seattle and they ship out of Lacey Washington.  Of their many wonderful products I selected Xtra (for anti-oxidants), Regenicare and Regenifree (for body pain and mobility), Aloe (for moisturizing and healing cuts and burns) and Femme Vitale (for women my age).

Bio-Therapeutic Skin Care was created for professional aestheticians and we are lucky enough to be able to offer these products to the general public.  Specifically formulated for maximizing the health of your skin, all of their products are paraben free (paraben preservatives are linked to cancer) as well as being locally manufactured.

Bio Green Clean is an extremely effective cleaning solution that is made of 100% pure ingredients such as amino acids, minerals, leafy green vegetables, etc and is so healthy that if you accidentally drank it, you would be fine.  I have had professional cleaning services ask me where to purchase this cleaner because of its’ effectiveness and safety for use on all surfaces.

Bellmont Cabinets is a family owned company in Sumner Washington, and creates some of the finest cabinets I’ve seen.  Their plant is extremely impressive with ‘just in time’ manufacturing which allows customization of cabinets without extra costs or wasted materials.  They have a huge commitment to providing quality cabinets within a completely ‘green’ manufacturing plant which wastes not, protecting both the environment as well as their employees and customers.

Theo’s Chocolates – need I say more?  Locally made, the Nibs are extremely high in anti-oxidants, in fact I never knew that anti-oxidants could be so enjoyable to eat!

I look forward to seeing and talking to every one of you!  Come visit me at my new home!   Sincerely, Christine

BLING on a BUDGET or REDUCE REUSE RECYCLE

How can you get the BLING in your remodel while keeping within a limited budget?  By singing the REDUCE REUSE RECYCLE  song. Here are a few examples:

 We were able to save money in this bathroom remodel by REUSING the drain locations for the tub, shower and toilet.  Because this condo had a post tension construction floor, drilling new drain holes would have been costly.  We were able to use the savings to purchase more costly items such as the free standing tub.  

   Also, in the closet section of this remodel, we REUSED the existing cabinetry, giving it a new paint job and handles and cutting an opening for the cat to use the litter box in private.

This floating wood counter is a RECYCLED coffee table top.  (I like to call this UPCYCLING)  Purchasing a slab of wood with the ‘live’ edge and having it sanded & stained would cost considerably more for this home owner.

This living/entry area was spruced up with paint that accents the architectural features of the home creating interest and REDUCING project costs by not removing the wall.

 

 REUSING this sustainable cork floor

resulted in significant savings for this kitchen/dining remodel as well as bringing welcomed warmth to the Seattle condo.

Sometimes budget restrictions create wonderful unique solutions that we may not have previously considered.

 

As always, I welcome your ideas and feedback,  Think green and keep dry,  Christine

My latest obsession with water

I just realized something other people may have already known - that I have an obsession with water.  Years ago I pursued a business where I would visit home owners, do an energy assessment of their home focusing primarily on water usage and show how much water they were using and purchasing.  Then I would show them HET (High efficiency toilets) and faucets that use less gpm (gallons per minute) and give a comparison on how much water (and money) they could save by changing out their fixtures as well as educating them on water saving habits.  I really wanted to change our community, one toilet at a time. 

Then I became obsessed with the use of colored light and music in a showering experience.  (Kohler DTV programs colored lights and showering experiences).  I designed a very unique shower complete with a stone garden wall overlooking a waterproof mural of the Spanish countryside on the walls, stone floor mimicking a terrace, preset with colored lights, body sprays, and music (Battlestar Gallactica) to make the ULTIMATE showering experience. 

In 2010 I started my Rain Water Waterfall / rain water harvesting to be used as toilet water project.  I purchased a couple underground water storage tanks and designed (with help) a system to collect rainwater by punching holes in my gutter creating a waterfall in front of my music room windows.  The rainwater would collect in a ‘pool’ that filtered the water and directed it into storage tanks which were to be piped to my home and pumped up to the plumbing wall of my home.  And I would have clean toilet water that had been recycled from my roof.

My concern with the lack of potable water in most of the world directed me into learning about sustainability and becoming a LEED AP.  My family history of manufacturing medical machines that use electricity on our body engrained in me the basic understanding that our body is made of water…. I have been talking and writing about water for a very long time.

So it should not have been a surprise that my newest venture is to design and build and operate a hydro Spa featuring a sauna room, a steam room, a warm ‘floating’ pool with a 12’ waterfall, complete with soft music & lights, in the building that also houses a Wellness Center and a hot Yoga school.  I am REALLY excited about this venture and look forward to the day that I invite all of you to my grand opening!

Keeping Green,   Christine

Upcycling - Design Trends Follow U.S. Psyche

UpCycling is a new trend that appeals to 'optimists' who reject waste, value craftsmanship and items with history.  There are actually four 'lifestyle' trends according to Fawn Chang of PPG Pittsburgh Paints.  Based on the compilation of extensive research, PPG analyzed the current U.S. psyche.  According to Chang, we are cautiously stepping out of the recession/depression that we have been experiencing and adding color back into our lives.  We are coming  from a 'recession prison grey' palette so we are retaining a lot of neutrals but with a pleasant addition of color.  

As a 'sustainable' designer I am familiar with the term UpCycling, but this is the first time I am aware of it coming into mainstream lifestyle images, colors and designs. I am intrigued that our acceptance and dedication to recycling (sending materials away to be recycled) is pushing the new trend of UpCycling.  UpCycling as a design concept is basically taking existing items and creating something new from them.  A stereotype of UpCycling that we may be familiar with is art that is made from bottle caps or plastic bags.  UpCycling is more than art, however, these are functional items  that are created from your existing collection of 'stuff.'  UpCycling as a lifestyle trend is all about living simply and wasting nothing. 'It embodies simple living, keeping only what is functional and personal.'

My friend and colleague Vidal Bitton created this wonderful outdoor seating for his new juice bar at Lakeview Yoga and Wellness Center.  Located on the Burke Gilman Trail in Kenmore, this juice bar and seating area is the perfect refuge on a hot sunny day.  

Bitton salvaged old plastic laminate tables, painted the plastic laminate (believe it or not, it looks great) and built wood benches that are permanently attached to the table.  Between the heavy table metal table base and the stained benches, these units are stable, weather resistant and UPCYCLED!   

As far as our renewed desire to include color in our surroundings, I defer to PPG's statement..."Our color choices are more and more about what makes us feel happy." 

And right now, I am very happy! Ciao!

Selecting Counters for your Kitchen

Remodeling a kitchen is a big project and selecting the right counter can make or break your project.   The three main considerations that everyone needs to address are:

a)  Durability/wear ability

b)  Installed Price

c)  Color & patterning in relation to other materials in your kitchen

For kitchen counters the durability debate has been between granite and quartz with stainless steel and marble being thrown by the wayside. (picture:  Vyara Gold granite counter)

QUARTZ:  The truth is, if you want a counter that never stains and has a consistent pattern and color without variation, you need to stick with manmade quartz products (Silestone, Caesarstone, etc)  These products are made with real quartz stone in a binding resin.  The upside is that you have a durable counter that will withstand heat and will be the exact color and pattern as the sample that you were given.  Another positive is that you can select 'patterns' that look like limestone or marble but have the durability of the quartz material.  The downside is that it is just as expensive as granite and you do not get the unique variations that natural stone provides.

GRANITE:  is extremely dense and therefore is less likely to stain in comparison to other natural stones.  Granite is a stone, a natural material.  All natural materials can absorb stains, just in varying degrees.  All natural stone counters should have be sealed to protect the stone against staining. The beauty of granite is the unique one of a kind patterning available in a multitude of color variations.  The downside of granite can be the intense pattern activity (It can be very busy)

MARBLE:  This is a neglected beauty of a stone.  Yes, is is slightly less dense than granite, making it more prone to staining.  But if you have been to Europe, you probably sat at marble tables and counters and walked on marble tiles that have been installed for hundreds of years - and they look great!    Marble has less veining than granite, giving it an elegant look.  Marble is a favorite of pastry chefs, both professional and ameteur.    I often add marble counters into a kitchen design for a contrast to the primary counter material.  Marble tends to be less expensive than granite or quartz.

STAINLESS STEEL:  Another neglected material.  It is durable and you do not have to worry about matching colors.  Scratches blend together to become invisible (think of your stainless sink.)  Be careful of reflecting under cabinet lights onto a stainless steel counter.  Either select a different type of light source for task lighting or keep the stainless counter away from upper cabinets.

ALTERNATIVE materials:  There are numerous counter top products that should be considered, but are too numerous to explore in this article.  They range from recycled glass, recycled porcelain, recycled paper, recycled walnut shells, etc.  The durability of these products range from marble to granite in comparison and vary just as much in price. 

The CHALLENGE for a successful kitchen design is to coordinate the patterns and colors of the cabinetry, the flooring, and the counters.  A very strong patterned granite can 'take over' the personality of the kitchen.  This can be a good thing, OR it is the nightmare of the home owner ('all I see is the busy granite!') 

The QUESTION that you want to ask yourself is 'What do I want to be the visual star of attraction in my kitchen?'  If it is not the counter, then you want to stay away from most granites (the exception being black absolute, which has little to no pattern.)  The pickle that many homeowners find themselves, is that they have already selected/installed the flooring as well as the cabinetry and then they start looking at counters.   If your selections for flooring and cabinets cannot be changed, your good options for kitchen counters are extremely limited.  

The best advice I can give is to hire professional to help you successfully coordinate your patterns & colors and avoid the pitfalls that can present themselves in this extremely expensive venture.

 

Painting your bedroom for health & wellness

We spend 6-8 hours a day sleeping in our bedrooms.  What we are surrounded by, what we breathe, touch, see and feel, all affects our health and well being.  Many of us are blissfully unaware of the chemicals in the backing of our carpet, the VOC's in the paint on our walls, or the toxins in our bed covers.  Many of us are also unaware of the HEALTH BENEFITS of painting your bedroom.

1)  Specific colors/color frequencies can help relax your body, reduce tension, lower blood pressure.

2)  Paint with zero VOC's is good for your health.  The alternative being paint with VOC's (VOCs are volatile organic compounds, which are chemicals that off-gas into the air and into your lungs.  Yes, they are bad for your health.)

3)  Painters that are EPA Certified Renovators know how to provide the extra care needed to keep the dust and related particles contained and away from your loved ones and pets.  (This includes lead dust from lead paint that might be on a layer of paint on your home that is older than 1978)

Of course, I cannot flaunt this information without offering a package deal for the Valentines day month of February!  FEBRUARY SPECIAL:  Professional color CONSULTATION, zero-VOC PAINT, and professional EPA certified Painters to paint your bedroom for only $400.  Call or email me for more information! 206-517-4424 (Restrictions apply, projects must be scheduled by Feb 28, 2011 to qualify for this offer.)

Color your World

  (Before) 

To be honest, I just figured out how to add a picture to my blog!  So, my first picture needed to be in color and about color! Bold beautiful color!  Most people are very hesitant to add strong colors on their walls, and for good reason.  Many people have tried and failed to get the 'right' shade of color on their walls and have debated about the 'accent' wall having the strong color against the remaining white walls.  Will it make the room seem smaller?  What wall should I put the color on? etc.  So, let's cut to the chase and give you some guidance.

1)  It REALLY helps to have before and after pictures to convince yourself and your loved ones that color can be a wonderful thing.

2) Strong colors work really well with other strong colors. (see the picture above)  If you are working with a pure hue, then the supporting colors should also be a pure hue.  If you are working with a greyed down muted color, then the supporting colors should also be greyed down.

3)  Most people make the mistake of choosing one strong color to put on one wall and leaving the rest of the walls white.  NO, no, no.  Contrasting colors such as a red wall against a white wall, are attention getters.  It is not the red color, it is the contrast of the red against the white.  In this example the contrast will jump out at you, making the room seem smaller.  What you want to do is have equally strong colors on the supporting walls (see picture above), or, perhaps the strong color on all the walls.

 

 This 'living room' was 9' x 10', doesn't it look much bigger?

4)  If you have nice architectural features you should show them off by utilizing alternate colors (see the picture at the top).  If you hate the architectural features, hide them by painting everything the same color.

5)  Keep everyone healthy, purchase low to zero VOC paint.  If you are scraping off old paint and your home was built before 1978, please read my blog on lead poisoning.

6)  Finally, save yourself some grief and hire a professional to help you.  Two hours of consultation will save you hours of painting and repainting your rooms.  It will also save you the cost of the gallons of unused paint that will be sitting in your garage for the next 10 years. :)